Participate in one of Tier 1 Performance's seasonal events! This Winter, all Tier 1 athletes challenged each other in a Spikeball Tournament. Learn who took home the title under Events.
Tier 1 is proud to highlight the accomplishments of Connor Cress!
More information can be found under success stories.
Established in 2014, Tier 1 Performance is a complete strength training program for youth boys and girls and college athletes. Tier 1 works with aspiring baseball and softball players with goals of developing strength, athleticism, explosiveness, and intelligence off the field.
Each athlete has different needs based on their movement patterns, stabilization, mobilization, and overall physical development. It is with this approach, I train each individual athlete accordingly.
Tier 1 is currently running sessions through two locations. Each facility includes a full weight and locker room. Our program exceeds 85 high school and college athletes throughout the state of Minnesota.
TIER 1 PERFORMANCE