WINTER BASEBALL PROGRAM

WINTER TRAINING SCHEDULE 

To learn more about the 2018 Winter Baseball program, click the link below:

 

WINTER PROGRAM​​

 

 

athlete spotlight OF THE SPRING

WELCOME!

 

TIER 1 PERFORMANCE


Established in 2014, Tier 1 Performance is a complete strength training program for youth boys and girls and college athletes. Tier 1 works with aspiring baseball and softball players with goals of developing strength, athleticism, explosiveness, and intelligence off the field.

 

Each athlete has different needs based on their movement patterns, stabilization, mobilization, and overall physical development. It is with this approach, I train each individual athlete accordingly.


Tier 1 is currently running sessions through two locations. Each facility includes a full weight and locker room.  Our program exceeds 85 high school and college athletes throughout the state of Minnesota.


CONNOR CRESS

Tier 1 is proud to highlight the accomplishments of Connor Cress! 

More information can be found under success stories.

Participate in one of Tier 1 Performance's seasonal events! This Fall, all Tier 1 athletes challenged each other in a Spikeball Tournament. Learn who took home the title under Events.

OWNER/LEAD TRAINER

​A former infielder and pitcher at DI Dallas Baptist University and was drafted by the Pittsburgh Pirates in 2013. Learn more about Cody under  About Us.

NEWS

 



 

2018 WINTER BASEBALL TRAINING PROGRAM

REGISTER TODAY!

CLICK HERE TO LEARN MORE



Minnesota Moose softball WINTER training program

REGISTER TODAY

Click here to learn more

TIER 1 PERFORMANCE

STRENGTH TRAINING

WINTER SOFTBALL PROGRAM

WINTER TRAINING SCHEDULE 

To learn more about the 2018 Winter Softball program, click the link below:

 

WINTER PROGRAM​​

 

 

​TIER 1 EVENTS