TIER 1 PERFORMANCE
Established in 2014, Tier 1 Performance is a complete strength training program for youth boys and girls and college athletes. Tier 1 works with aspiring baseball players with goals of developing strength, athleticism, explosiveness, and intelligence on and off the field.
Each athlete has different needs based on their movement patterns, stabilization, mobilization, and overall physical development. It is with this approach, we train each individual athlete accordingly.
Tier 1 is currently running sessions through three locations. Each facility includes a full weight and locker room. Our program exceeds 150 high school and college athletes throughout the state of Minnesota each season.
Participate in Tier 1 Performance's seasonal event! All Tier 1 athletes challenge each other in a Spikeball Tournament. Learn more details under Events.
Tier 1 is proud to highlight the accomplishments of Connor Cress!
More information can be found under success stories.