TIER 1 PERFORMANCE

STRENGTH TRAINING

​​LINO LAKES 

 


DATES:

January 6 - March 15

DAYS/TIMES A WEEK:

Monday:

3:30-4:30pm, 4:30-5:30pm, 5:30-6:30pm

Tuesday:

3:30-4:30pm, 4:30-5:30pm, 5:30-6:30pm

Wednesday:

3:30-4:30pm, 4:30-5:30pm, 5:30-6:30pm

Thursday:

3:30-4:30pm, 4:30-5:30pm, 5:30-6:30pm




TRAINING GROUPS:

- 3 Day / Week

Monday, Tuesday, Thursday

- 4 Day / Week

Monday, Tuesday, Wednesday, Thursday

Athlete's will select which 3 or 4 day times work best for their schedule within registration

 

DATES:
Week 1: 1/6, 1/7, 1/8, 1/9
Week 2: 1/13, 1/14, 1/15, 1/16
Week 3: 1/20, 1/21, 1/22, 1/23
Week 4: 1/27, 1/28, 1/29. 1/30
Week 5: 2/3, 2/4, 2/5, 2/6
Week 6: 2/10, 2/11, 2/12, 2/13
Week 7: 2/17, 2/18, 2/19, 2/20
Week 8: 2/24, 2/25, 2/26, 2/27

Week 9: 3/2, 3/3, 3/4, 3/5

Week 10: 3/9, 3/10, 3/11, 3/12

​​
4 DAY TOTALS: 

Sessions: 40

Total Cost:

PAID IN FULL:

$1,000

PAYMENT INSTALLMENTS:

$1,100

 

3 DAY TOTALS:

​Sessions: 30

Total Cost: 

PAID IN FULL:

$825

 

PAYMENT INSTALLMENTS:

$900

NEW TO T1?

​​EDINA

 


DATES:

January 6 - March 15

DAYS/TIMES A WEEK:

Monday:

5:30-6:30pm, 6:30-7:30pm, 7:30-8:30pm,

8:30-9:30pm

Wednesday:

5:30-6:30pm, 6:30-7:30pm, 7:30-8:30pm,

8:30-9:30pm

Friday:

3:30-4:30pm, 4:30-5:30pm

Saturday​:

8:30-9:30am, 9:30-10:30am


TRAINING GROUPS:

- 3 Day / Week

Monday, Wednesday, Saturday

- 4 Day / Week

Monday, Wednesday, Friday, Saturday

Athlete's will select which 3 or 4 day times work best for their schedule within registration

 

DATES:
Week 1: 1/6, 1/8, 1/10, 1/11
Week 2: 1/13, 1/15, 1/17, 1/18
Week 3: 1/20, 1/22, 1/24, 1/25
Week 4: 1/27, 1/29, 1/31, 2/1
Week 5: 2/3, 2/5, 2/7, 2/8
Week 6: 2/10, 2/12, 2/14, 2/15
Week 7: 2/17, 2/19, 2/21, 2/22
Week 8: 2/24, 2/26, 2/28, 2/29

Week 9: 3/2, 3/4, 3/6, 3/7

Week 10: 3/9, 3/11, 3/13, 3/14

​​
4 DAY TOTALS: 

Sessions: 40

Total Cost:

PAID IN FULL:

$1,000

PAYMENT INSTALLMENTS:

$1,100

 

3 DAY TOTALS:

​Sessions: 30

Total Cost:

PAID IN FULL:

$825

 

PAYMENT INSTALLMENTS:

$900

REGISTRATION

Tier 1 Performance is offering a 4 day/week and a 3 day/week training program for the Winter of 2020. See below for details:

Additional Information:

- The first payment will be due at the time of registration to hold athlete's place in the training program. 

​- Contact Cody Directly for 2 Day Winter Program options (13 & Under). Click here to email Cody.

​- NEW! Tier 1 has recently implemented a Referral program. Please review this and other policies at Tier 1's Policies here.


Registration Location: Although athlete's have flexibility to train in-between locations for one-off sessions, please select the location in registration that the athlete will most frequently attend. 

To register, please select the link below:

Please note space is limited and is given on a first-come, first-served basis.

WINTER BASEBALL 2020

SAINT PAUL

(NEW EAST SIDE LOCATION!)


DATES:

January 7 - March 15

DAYS/TIMES A WEEK:

Tuesday:

6:30-7:30pm, 7:30-8:30pm, 8:30-9:30pm

Thursday:

6:30-7:30pm, 7:30-8:30pm, 8:30-9:30pm

Friday:

3:30-4:30pm, 4:30-5:30pm

Saturday:

8:30-9:30am, 9:30-10:30am, 10:30-11:30am 




TRAINING GROUPS:

- 3 Day / Week

Tuesday, Thursday, Friday

- 4 Day / Week

Tuesday, Thursday, Friday, Saturday

Athlete's will select which 3 or 4 day times work best for their schedule within registration

 

DATES:
Week 1: 1/7, 1/9, 1/10, 1/11
Week 2: 1/14, 1/16, 1/17, 1/18
Week 3: 1/21, 1/23, 1/24, 1/25
Week 4: 1/28, 1/30, 1/31, 2/1
Week 5: 2/4, 2/6, 2/7, 2/8
Week 6: 2/11, 2/13, 2/14, 2/15
Week 7: 2/18, 2/20, 2/21, 2/22
Week 8: 2/25, 2/27, 2/28, 2/29

Week 9: 3/3, 3/5, 3/6, 3/7

Week 10: 13/10, 3/12, 3/13, 3/14

​​
4 DAY TOTALS: 

Sessions: 40

Total Cost: 

PAID IN FULL:

$1,000

PAYMENT INSTALLMENTS:

$1,100      

 

3 DAY TOTALS:

​Sessions: 30

Total Cost: 

PAID IN FULL:

$825

 

PAYMENT INSTALLMENTS:

$900